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The Point of Exercise

We think most people are missing the point AND using the wrong equipment. The most common piece of equipment in any gym is widley overused, widley misused, and has a better replacement that improves strength and reduces injury at the same time.

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Give Better

Opportunities to help should not be taken lightly. If you have the ability to help someone, you should do it, and figure out the logistics later. Things like reimbursement and time should be secondary. We always “Treat first.” Sometimes this has us lose a little. Most times it gives us much more in return, as Dr. Q experienced with the Portland Fire Department.

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A Dog’s Toenail Length Matters

Many conditions can be fixed with simple solutions. Regular trimming of your dog’s toenails is the easiest way to prevent many chronic and acute injuries for your pet. Understanding why can help you stay on top of it.

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