Education
Strength is Medicine: How Can Being Stronger Reduce Pain?
A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal
A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal
5 years ago when I first started personal training, I quickly realized that many of my clients had fitness goals such as weight loss, muscle
Movement based medicine for people, pets, and performance