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Do The Skeleton Dance! What is the Kinetic Chain and How Does This Affect Pain

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Brace Yourself! Abdominal Activation For Pain Reduction and Muscle Relaxation

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How Do You Pull? Potential Reason For Neck, Shoulder, and Back Pain

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March 27, 2023

How Do You Pull? Potential Reason For Neck, Shoulder, and Back Pain


by Zachary Cullen

Breathing for pain relief

March 3, 2023

Belly Breathing Vs. Chest Breathing (Why you might be in pain or experiencing stress)


by Zachary Cullen

May 4, 2021

Movement Paradigm Scoring 4.0


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

May 1, 2021

Movement Paradigm Scoring 3.0


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

April 28, 2021

Movement Paradigm Scoring 2.0


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

April 17, 2021

Movement Scoring Paradigm 1.0


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

December 31, 2019

The Hinging Paradigm

If we were left to teach only one skill to any of our patients, it would be hinging.…


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

December 31, 2019

The Bracing Paradigm

We define bracing as the simple act of creating midline stability while being able to…


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

December 31, 2019

The Breathing Paradigm

Breathing is the most direct way to decrease pain and improve function. It allows…


by Dr. Michael QuasneyCo-Founder, Doctor of Chiropractic

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Recent Posts

  • Do The Skeleton Dance! What is the Kinetic Chain and How Does This Affect Pain April 26, 2023
  • Brace Yourself! Abdominal Activation For Pain Reduction and Muscle Relaxation April 3, 2023
  • How Do You Pull? Potential Reason For Neck, Shoulder, and Back Pain March 27, 2023
  • Belly Breathing Vs. Chest Breathing (Why you might be in pain or experiencing stress) March 3, 2023
  • Load Management for Pain Management February 8, 2023
Movement based medicine for people, pets, and performance
SE Portland, OR
  • 1744 SE Hawthorne Blvd
    Portland, OR 97214
Vancouver, WA
  • 10303 NE Fourth Plain Blvd. Suite #105
    Vancouver, WA 98662

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