Education
Strength is Medicine: How Can Being Stronger Reduce Pain?
A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal
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A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal
Chronic Pain is not forever. Making lifelong change is an easy possibility for many of our patients. Our featured image shows Linda deadlifting 150 lb kettlebell.
Modern medicine needs a new language to diagnose and treat chronic pain. What is in pain is not nearly as important as why it is in pain.
Training the gluteal muscles alone will do nothing if all the person knows is how to use is their low back for everything that they do. Bracing is the term we use to explain the engagement of the muscles that wrap around the middle of our bodies.
PORTLAND, OR
237 NE Broadway
Suite 245
Portland, OR 97232
VANCOUVER, WA
10303 NE Fourth Plain Blvd
Suite #105
Vancouver, WA 98662