Chiropractic
Dr. Sophie Kaplan Mutch
Goes by Dr. Sophie.
Hip, pelvic, post-injury recovery.
The Experience of Move Better
Dr. Sophie on what it's like to be a patient at Move Better.
Standards
Tested twice since 2023 · latest Jul 2025- Deadlift
- Chin-ups
- Get-up
- Push-ups
- Deadlift275 lbbar 195 lbPass
- Chin-ups10bar 5Pass
- Get-up45 lbbar 44.2 lb each sidePass
- Push-ups33bar 20Pass
Jun 2023 Deadlift 305 lb pass Chin-ups 7 pass Get-up not tested Push-ups 21 pass Watch ↓
- Deadlift
- Chin-ups
- Push-ups
- Deadlift305 lbbar 214.5 lb
- Chin-ups7bar 5
- Get-upNot tested
- Push-ups21bar 20
Same bar for everyone here, tested unannounced. What the four standards are →
Dr. Sophie is a Pacific Northwest native who came up through rugby, track, and Olympic lifting before powerlifting became her main sport. She still coaches and competes nationally — her best deadlift is 440 lbs at 137 lbs bodyweight.
She earned her Doctorate of Chiropractic and Master's in Sports Medicine at the University of Western States, after a B.S. in Exercise Science at Western Oregon. Her clinical work centers on people rebuilding from injury and getting back to the sport or movement they love.
If you're a strength athlete, a returning runner, or anyone who needs to know exactly how much weight your hip can take this week, Sophie is built for that conversation.
Specialties
- Powerlifting and weight training
- Strength athlete care
- Hip, pelvic, post-injury recovery
Certifications
- — Functional Range Conditioning
- — Dynamic Neuromuscular Stabilization Part A
Education
- — Doctor of Chiropractic — University of Western States
- — Master's in Sports Medicine — University of Western States
- — B.S. Exercise Science — Western Oregon University