Physical Therapy in Portland
Physical therapy at Move Better includes movement therapy, functional rehabilitation from injury, and myofascial modalities like deep tissue release.
A Big Impact on Daily Life
In addition to serving as an important part of post-injury rehabilitation, much of what patients learn in physical therapy can positively impact their daily lives. Even simple acts, like bending over, sometimes need to be re-learned if we’ve picked up bad habits along the way, which is easy to do.
If you’re always bending over to pick something up using your back and you’re not using your hips, your back is at risk for injury. In physical therapy, you’ll learn the knowledge and tools that improve how you bend to pick up items, in this instance, to engage in a more beneficial way and reduce your risk of further injury.
Over time, this knowledge sets you into motion for a life with physical longevity, without the pain, wear, and tear that can occur when we’re improperly lifting, sitting, standing, etc. You can keep doing those activities, and many others, for a long time along your lifespan.
MOVEMENT PARADIGM SCORING
Take That First Step Today
Physical therapy is an important treatment modality that complements chiropractic and is highly beneficial for post-injury recovery and rehabilitation. Together, they create a positive feedback loop for your body, and you can move from living in pain to thriving in your life, all because of movement-based medicine.
Contact us today to see how it might benefit your specific health and wellness plan.
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