Blogs By
Dr. Zachary Cullen
Author: Dr. Zachary Cullen A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal empowerment and its improvements on quality of life. Less commonly understood, however, are the direct effects that being stronger can have on the perception of pain… Continue Reading:
Author: Dr. Zachary Cullen 5 years ago when I first started personal training, I quickly realized that many of my clients had fitness goals such as weight loss, muscle gain, strength gain, cardiovascular fitness, and sport specific performance goals that were impeded by underlying chronic pain. At the time, I struggled to help these clients… Continue Reading:
What is the Kinetic Chain and How Does This Affect Pain? Continue Reading:
Abdominal Activation For Pain Reduction and Muscle Relaxation Continue Reading:
Potential Reason For Neck, Shoulder, and Back Pain Continue Reading:
Why you might be in pain or experiencing stress Continue Reading:
Author: Dr. Zachary Cullen Many of the patients that walk through our doors experience pain due to the inability to alter or reduce the amount of muscular activity from a certain area of the body. Very frequently the stress that is imposed onto an area would not and should not be provocative of pain sensation… Continue Reading:
