Blogs By
Dr. Michael “Q” Quasney
Chronic Pain research is missing one major thing, fixing moving habits. Read why that is so important to pain. Continue Reading:
Chiropractic manipulation can safely and effectively change the neurology of chronic pain Continue Reading:
Most of what you know about chronic pain is not supported by research. Continue Reading:
Pain science shows us two trends. Pain is not an accurate message. Movement is the best way to treat chronic pain. Continue Reading:
Chronic Pain is not forever. Making lifelong change is an easy possibility for many of our patients. Our featured image shows Linda deadlifting 150 lb kettlebell. Continue Reading:
Modern medicine needs a new language to diagnose and treat chronic pain. What is in pain is not nearly as important as why it is in pain. Continue Reading:
Training the gluteal muscles alone will do nothing if all the person knows is how to use is their low back for everything that they do. Bracing is the term we use to explain the engagement of the muscles that wrap around the middle of our bodies. Continue Reading:
One of our silent missions as a company is to help educate people on chiropractic care as an alternative to expensive surgeries, poor quality of life for any animal, and even death in many cases. Continue Reading:
We have all had this feeling. We have all held something too long or carried something awkwardly too far only to have agonizing pain after we stop doing the work. Continue Reading:
Playing the long game will help you decide how to use your body in a way that will allow you to feel good through your later years in life. Continue Reading:
Everyone needs to rest. Stay connected to your life and listen when it asks you to take a break. Continue Reading:
We all need some good air. Get access to our group buy for a medical grade air filter Continue Reading:
Our 6th update to help guide patients. Face masks, cleaning, and changes. Continue Reading:
Our fifth update to help guide patients through their healthcare during the Coronavirus outbreak. Includes increased opening of the clinic. Continue Reading:
Our fourth update to help guide patients through their healthcare during the Coronavirus outbreak. Includes a limited opening of the clinic with long term guidelines to ensure health. Continue Reading:
Your insurance company is dictating your care. This requires your clinicians to spend more time doing paperwork and less time treating. It also requires you to do more work, pay more money, have refusal of care, and ensure ridiculous profits for insurance companies. Continue Reading:
Dr. Q ran 30 miles on his 30th birthday. Continue Reading:
Running is a movement skill that can be easily forgotten, but also easily remembered. Every running program should start with developing the skill of efficient running. Only then can you add mileage. Continue Reading:
Stay at home and eat well with Full Circle grocery delivery. You can also help donate to local food banks. Continue Reading:
Getting Virtual Treatment with Jane allows you to keep progressing while at home. Continue Reading:
Our third update to help guide patients through their healthcare during the Coronavirus outbreak. Includes understanding the Stay at home order, grocery delivery options, supplements for breathing, new Virtual Rehabilitation process, and How to Run. Continue Reading:
Virtual Treatment with PhysiApp. Continue Reading:
A clinical opinion on the importance of breathing and the Coronavirus Continue Reading:
Our second update to help guide patients through their healthcare during the Coronavirus outbreak. Includes temporary clinic closure. Continue Reading:
Our first update to help guide patients through their healthcare during the Coronavirus outbreak Continue Reading:
Rehabilitation needs to create a surplus of abilities, not just remove pain. Life demands unusual tasks and you need to be prepared for that to prevent injury. Continue Reading:
This writing is not about how to lose weight. It’s about how to recognize what body fat really is, a symptom of a larger problem. This creates significant changes to how we manage weight loss and the tools used to created long term body composition changes. Continue Reading:
If you are gaining weight, work a little smarter and put those calories to use. By changing the way you train, those calories go somewhere other than your waist. Continue Reading:
The forces caused by motor vehicle accidents are incredibly harmful to the body, even at low speeds. Continue Reading:
If we were left to teach only one skill to any of our patients, it would be hinging. Nearly all low back pain types can be simply and logically related to an inability to hinge appropriately. Continue Reading:
