Low back pain doesn't have to be complicated.
A free 90-minute movement-based seminar. You'll get the actual assessment and concepts — not another pamphlet.
Only 12 seats — first come, first served.
If this sounds familiar
You've tried everything, and your back still hurts.
Most low back pain isn't a mystery — it's a movement problem nobody taught you how to assess. Here's what hasn't worked:
- Stretching that feels good for an hour, then it's back.
- Generic core exercises off the internet.
- Being told to rest, ice it, and wait.
- Treatments that target the pain, not the cause.
What you'll walk away with
Real takeaways. Not a sales pitch.
A 90-minute assessment
The same movement-based assessment we use in clinic, walked through live so you can spot your own patterns.
Concepts that click
Breathing, bracing, hinging — the foundations that change how your back handles load.
Take-home videos
Recorded demonstrations you keep, so you can practice everything correctly after you leave.
Access to the whole team
Our full clinical team is in the room to assess, answer, and coach in real time.
Hosted by
Move Better — the full clinical team, in the room.
This isn't a one-doctor talk. Dr. Q leads the evening, and the rest of the Move Better clinical staff are present to assess, answer questions, and demonstrate one-on-one. Twelve seats, a whole team — you'll get real attention.
The details
Everything you need to know.
- When
- Wednesday, June 25 · 6:00 – 7:30 PM
- Where
-
Move Better — 237 NE Broadway St, Suite 245
Portland, OR 97232
Get directions → - Cost
- Free
- Seats
- Limited to 12 — RSVP required
Claim your seat
Save one of the 12 seats.
Drop your details below and we'll hold your spot. You'll get a confirmation, plus reminders before the seminar.
Don't miss it.
Wednesday, June 25 · 6:00 – 7:30 PM. Only 12 seats — once they're gone, they're gone.
Save Your Seat