Move Better
Free Benefits Check · Portland & Vancouver

Tired of dealing with pain? Your insurance may cover your treatment at Move Better.

Understanding your insurance benefits can be complicated, let us do the work for you!

In-network with Moda · Blue Cross Blue Shield · PacificSource
5.0 124 Google reviews · Portland
5.0 38 Google reviews · Vancouver

Ratings via Google

Start your benefits check or book now

Is Move Better a good fit for you?

This is for you if:

  • You don't understand the why behind your pain.
  • You're still in pain despite stretching, rest, generic physical therapy exercises, or adjustments alone.
  • You've accepted pain as your new normal.
  • Pain and dysfunction are significantly impacting your everyday life.
  • You've stopped doing hobbies and activities you enjoy because of pain.
  • You're unsure what your insurance actually covers.
  • You value individualized, movement-based care.

This is not for you if:

  • You only want a quick adjustment.
  • Your current care is already working. There's no reason to switch.
  • You want passive treatment without doing any movement work yourself.
  • You're looking for a one-time fix rather than a structured plan.

If you book directly, we'll complete your benefits check before your first appointment.

What you will receive

Real takeaways. Real answers.

Our team will navigate insurance for you

No phone trees or guesswork. We confirm what your plan covers before your first visit, so you know what to expect.

The why behind your pain

We'll perform an in-depth assessment that reveals what's causing your pain, why it's happening, and most importantly, what you can do to fix it.

One-on-one with your doctor the entire visit

Your care is fully individualized and built for your body, with your doctor there from start to finish.

A take-home rehab program designed by your doctor

Your exercises, built for your pain, with video guidance you can access anywhere, anytime.

A Move Better doctor coaching a patient through a kettlebell movement in the clinic
A movement demonstrated during a Move Better assessment

The details

Everything you need to know.

Appointments
2-hour initial visit with a full movement assessment · 1-hour follow-ups
Where
Portland location: 237 NE Broadway St, Suite 245
Portland, OR 97232
Get directions → Vancouver location: 10303 NE Fourth Plain Blvd #105
Vancouver, WA 98662
Get directions →
Cost
Free benefits check. Your visit cost depends on your plan, and we'll tell you before your first visit.
Have questions?
(503) 432-1061

Insurance we accept

We work with many major plans.

  • Moda
  • Blue Cross Blue Shield
  • PacificSource
  • Regence Group Administrators
  • Anthem

Don't see your insurance? Check anyway — we'll verify your coverage for free.

Check My Benefits
Dr. Q assessing a patient during a Move Better session

You don't have a pain problem. You have a movement problem.

Most clinics treat where it hurts. We'll find what's actually causing it and teach your body how to fix it.

If you book directly, we'll complete your benefits check before your first appointment.