WEBVTT

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 I had like shoulder issues. I had low back issues. I would avoid movement. I

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 would avoid lifting. I would avoid doing all these things and then I would just

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 end up sitting on the couch and it wouldn't make it feel better. It wasn't

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 until I had a provider like help me, got me moving, gave me different options of

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 movement, and that really changed my whole mind on like treatment and

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 movement. It's not that one movement is bad, more it's like we want to give

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 people options of movement. The more options of movement that you have, the

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 more options of exercise that you have, the more successful you're gonna be in

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 life. It's like the coolest thing I've probably ever been a part of is watching

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 someone, well number one just watching someone gain the confidence in their

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 body again I think is really important. It's really satisfying. I never thought

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 I'd have a job that feels so satisfying. The other thing that I really like is

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 just getting to spend all day weightlifting with my patients. It really

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 feels like work isn't really work and it's super rewarding.